Remember the first time you felt the wind in your hair as you sped down the street on your bike? Some children have never felt that freedom — help us to change that by participating in the Seventh Annual Stationary B.I.K.E. Race. All funds will be used to purchase adaptive equipment for local children with disabilities…. Read More »
According to Ayurveda, the 5000 year old natural healing science of India (and sister science of yoga), each body has a unique energetic pattern from birth. Through the habits of modern society however, our bodies can become out-of-balance over time. By understanding our unique imbalances, we can modify our daily lifestyle–sleeping, eating, exercise and self-care… Read More »
Adult Co-Ed Soccer League The Saratoga Regional YMCA’s Wilton Branch is looking for Co-Ed Soccer teams to create an Adult League. All games will take place on Thursday evenings from 7:00-10:00 pm and/or Sundays from 4:00-8:00 pm, depending on the amount of teams and schedule availability. This information will also determine the starting date. If you’re interested in… Read More »
PRESCHOOL PLUS Qualified, caring teachers strive to enhance children’s language arts and math skills in this fun 12 week program. Emphasis is on strengthening reading, writing and math skills to get ready for Kindergarten. Children must be 4 by January 1, 2015. September 16-December 16, 2014 Registration begins August 26, 2014 Tuesday and Thursday, 12:45–2:45… Read More »
At the Y
At each of our 5 branch locations, we offer a large variety of exercise equipment, machines, fitness programs, and classes in our clean, state-of-the-art facilities. The fitness centers and classes are operated by our friendly instructors and personal trainers who will be sure to put a smile on your face, get your heart rate pumping, and leave you feeling satisfied after a good workout.
Members are welcome to take a dip in the pool, have a run on the indoor track, play a few rounds of tennis, shoot some hoops in the gymnasiums, participate in yoga and pilates classes, dance to the beat in a Zumba class, or put the pedal to the metal in a cycling class. Preschool, child care, and after school enrichment programs are available near our fitness centers, which offer various age-appropriate activities during mornings, afternoons, or while parents complete a workout.
The Y community is made up of individuals of all ages and backgrounds, where you can set goals for healthy living and find the resources and support you need to belong, grow, and thrive.
How Do I?
- Become a Member
- Register for Programs
- Apply for Financial Assistance
- Find the Nearest Branch
- Find the Branch Hours
- Find the Fitness & Gym Schedules
- Find the Pool Schedules
- Find the Tennis Schedules
- Schedule a Birthday Party