Electronic Personal Training

 

orange lowercase e and blue lowercase p and t is the new logo for electronic personal training programs

Bringing today’s advanced digital technologies to your health and wellness journey at the Y. 

Get started today with…

4 orange rounded corner buttons with the letters eGym, the eGym logo

eGym incorporates cutting edge technology with a new circuit of strength training machines, providing users with an efficient and versatile workout for all training objectives. An affordable alternative to traditional personal training, this new system comes with a nominal monthly fee in addition to your Y membership. Exclusive to the Saratoga Springs branch.

myzone logo, black letters spell out my zone with a red circle for the o in zone and grey, blue, green, yellow and red rectangles under zone

Myzone is an innovative wearable heart rate based system that uses wireless and cloud technology to accurately and conveniently monitor physical activity. Myzone monitors heart rate, calories and time exercising, and converts them into Myzone Effort Points (MEPs), with a focus on rewarding effort rather than fitness.

The new YMCA Mobile App

The new YMCA mobile app is here and offers a variety of ways to incorporate state-of-the-art technology into your health and wellness experience at the Y. Set fitness goals and track your progress, participate in fitness challenges, track runs with GPS using Runkeeper and MapMyFitness, track steps with the built in pedometer, or log your food intake with apps like MyFitnessPal.