Saratoga Regional YMCA

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Community Resources

Here For Our Community

The Saratoga Regional YMCA is more than a fitness center, we’re a community partner committed to building healthier, stronger, and more connected communities. By supporting physical, emotional, and social well-being, we offer programs, partnerships, and opportunities that foster connection, service, and belonging. Whether you’re looking for support, meaningful connections, or a way to give back, the Saratoga Regional YMCA is here for you.

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Frequently Asked Questions

Email gro.acmyrsobfsctd-2c0fe5@hctid.noraa or call 518-583-9622 ext. 164 to join the Togetherhood Committee or volunteer for a service project.

Yes. Our mental health resources are available to all community members, not just YMCA members.

Disaster Distress Helpline: 1-800-985-5990 // CALL or TEXT
• National Suicide Prevention Lifeline: 1-800-273-8255 or TEXT: 8388255
• National Suicide Prevention Lifeline (en Espanol): 1-888-628-9454
• National Domestic Violence Hotline: 1-800-799-7233 or text LOVEIS to 22522
• National Alliance on Mental Illness: www.nami.org/help, 1-800-950-6264 or gro.imanobfsctd-2e168d@ofni
• National Child Abuse Hotline: 1-800-422-4453 // CALL or TEXT
• National Sexual Assault Hotline: 1-800-656-4673
• Substance Abuse & Mental Health Services Administration (SAMHSA) Helpline: 1-800-662-4357
• The Eldercare Locator: 1-800-677-1116
• Mental Health America
• Mental Health Treatment Facilities Locator
• Substance Abuse Treatment Facilities Locator

Absolutely. We collaborate with nonprofits, schools, and local service agencies to extend our community reach.

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