2019 is chock full of new programs and classes to bring YOU the best for your fitness goals!  We're thrilled to announce BODYPUMP is now available to members at our Saratoga Springs, Wilton and Malta branches!  This group barbell workout is for anyone looking to build strength, increase lean muscle and get fit.

Members of our staff from all branches participated in a training this month in partnership with the Special Olympics! We're excited to bring young athletes opportunities for adaptive programming at the Saratoga Regional YMCA!

Our Springettes Gymnastics team attended the 2019 Tropical Twist Invitational, hosted by the Cortland YMCA Comets gymnastics team on January 12^th and 13^th, at the JM McDonald Sports Complex in Cortland, NY.  This awesome group competed at the Tropical Twist Meet at the Cortland YMCA this past weekend, and our level four and five teams came in first place! 

Our competitive swim team, the Stingrays, have been hard at work preparing for their USA meet at the end of the month, the Stingray Splash Invitational! If you're interested in attending, the meet will be held January 27th, from 8am-12pm at the Skidmore College pool in Saratoga Springs! Go Stingray's!

Corinth branch staff and members have graciously been collecting donations of non-perishable food items and personal care products for the Corinth Community Cupboard Food Pantry. We wanted to thank all of our staff and members who have donated.  Thank you all!