HYROX Training Club

 

The Y is now an official HYROX Training Club

Official Program Launches Monday, Feb. 16, 2026

Subscribe this weekend for pre-registration access to HYROX NYC Race (Presale opens Tuesday, February 17th at 10:00 AM ET.)

Already signed up? Click below to reserve your spot in class.

Click here to Reserve Your Spot

What is HYROX?

HYROX is a global indoor fitness race series combining 8 kilometers of running (split into 1km segments) with 8 different functional workout stations, designed for all fitness levels, from beginners to pros. Each race follows the same format: run 1km, complete a station (SkiErg, Sled Push, Sled Pull, Burpee Broad Jumps, Rowing, Farmers Carry, Sandbag Lunges, Wall Balls), and repeat, culminating in a worldwide leaderboard and championships.

What are HYROX classes at the Y?

  • A HYROX class is the ultimate training in functional fitness. Targeting both aerobic and anaerobic energy systems to build muscular strength and cardiovascular endurance. You can expect to train with a variety of equipment including: Rowers, Ski-Erg's, weighted sleds, Kettlebells, Medicine balls, and more.
  • It is accessible, fun, engaging, and gets you in great shape, while training for a purpose. It translates the HYROX race fundamentals into a comprehensive and well-rounded approach to performance fitness.
  • This high intensity class can be scaled to most levels.
  • 45-60 minutes.

 Benefits of Training at the Y:

  • At an affiliated club, workouts are designed around the sport-specific format, meaning you practice the exact patterns you’ll face in competition.
  • You will work with instructors that have received HYROX specific training, meaning you will correct form errors that waste energy and risk injury.
  • Group training sessions create energy and consistency, making you less likely to skip workouts.
  • You will have access to specific licensed equipment not found in every gym (Sleds, SkiErg, Wall balls etc.)
  • Being an active subscriber to our HYROX Training Club gives you access to exclusive pre-sale windows often 48 hours before the public. Tickets for popular events can sell out in minutes!
 
 
 

HYROX Class Monthly Subscription - Launching MONDAY, FEB. 16, 2026

COST to SRYMCA Members:

  • A $45 monthly subscription fee gets you unlimited participation in classes that are offered 7 days a week. (This is a reoccurring monthly fee sold only to members.)

  • $20 class drop-in fee available to members who have not signed up for the monthly subscription.

COST to Non Members & Nationwide Members:

  • $35 class drop-in fee ($20 class drop-in fee + $15 day pass fee)

Financial Assistance is available up to 50% off.

Register for a HYROX Subscription

Visit the member service desk at any of our branches (Battenkill, Corinth, Glens Falls, Malta, Saratoga Springs and Wilton)

Reserve Your Spot in Class

Classes are limited in size for a more personalized experience. Advance sign up (using Group Exercise Pro, accessible via our mobile app and srymca.org) is required to secure your spot. HYROX classes can be reserved up to 6 days in advance. Visit https://srymca.org/main/schedules/ to reserve your spot.

Click the link below to view our general schedule.

VIEW SCHEDULE that begins Feb. 16, 2026

For more information:

Emily Futral
Director of Athletic Performance
518-587-3000, ext. 177
Emily.futral@srymca.org