Fitness

The Saratoga Regional YMCA is one of the largest health and fitness organizations in the area. If you're here, you're interested in better health, losing weight or another health and wellness goal. But getting started is the hard part. 

At the YMCA, we view physical fitness as one part of a healthy life. Whether you want to have enough energy to play soccer with your kids, train for a 5K, or find fellowship in a Yoga class, the YMCA has a spot for you. 

Joining the YMCA not only gives you access to all sorts of health and fitness amenities (like a walking track, free group fitness classes, weight and strength training equipment), you also get a top-notch staff who love to help people set and achieve their fitness goals. 

Once you join, get started with a FREE fitness orientation, or one of our many free group fitness classes. 

Make your first group fitness class great by viewing our class schedule and making sure you're ready to go!

program guide