Sports

3 young male basketball players on basketball court with ref with whistle in his mouth and parents on  bleachers watching

Get your game on at the Y, where adult and youth sports abound all across the Saratoga Regional YMCA. Y sports for adults and kids provide comradery, get everyone moving, and improve the health and well-being of our communities. With a sport for almost everyone, there is no such thing as too young or too old to get in the game.

Y ADULT SPORTS

Adults can get active, ignite their competitive side and have a great time participating in sports at the Y, including basketball, volleyball, soccer, tennis and pickleball. Adults form teams and play league tournament-style play in basketball and volleyball.

Looking for something a little less formal? Pickup times are available too. 

Y YOUTH SPORTS

The Y provides a supportive environment for competitive and recreational level team sports for kids age 3 through middle school. Our coaches focus on skill, good sportsmanship and character development, emphasizing teamwork, cooperation and good values. Youth sports include basketball, soccer, swimming, T-ball, gymnastics, tennis and more.

The YMCA even has competitive swim and gymnastics teams. 

Our YMCAs also host pickup basketball games for middle schoolers and teens and open gym times for everyone.

FULL LIST OF SPORTS

For a full list of sports programs, please view our program guide.

program guide