Aquatics Program
Learn to swim in a friendly, caring environment at the Saratoga Regional YMCA, where we have been teaching our community how to swim for more than 150 years. At the Y, our swim programs teach safety, skill and how to enjoy water activities for a lifetime.
PARENTS AND YOUTH
The Y offers parent and child lessons to help toddlers and babies get used to the water and see the pool as fun! These classes focus on stroke development and water safety, and give parents and their children more confidence around the water. Children can then progress to Preschool Swim lessons and Youth Swim lessons all at our Saratoga Springs branch.
COMPETITIVE SWIM PROGRAMS
The YMCA has one competitive swim team program - the Stingrays, our locally recognized year-round swim team, offered at our Saratoga Springs branch.
For more information on the Stingrays check out their website or visit their Facebook page.
TEENS AND ADULTS
Teens and adults can learn to swim in our adult swim lessons or work on strokes, turns and fitness swimming in our lap swim times at our Saratoga Spring branch.
LIFEGUARD TRAINING
The YMCA also trains lifeguards with an American Red Cross Lifeguard class that includes CPR for the Professional Rescuer (CPRO) and First Aid. Courses are offered seasonally.