Healthy Start
Starting your health and wellness journey can feel overwhelming. At the Y, we want to make sure you have the tools you need to achieve success.
Healthy Start is an orientation that gives members an opportunity to get better acquainted with the equipment, the classes, and the programs the Y has to offer!
Who should sign up?
New and current members are encouraged to sign up for a Healthy Start.
Why should you sign up?
Healthy Start will help you learn more about our Wellness Center, Functional Fitness Area, Wellness Programs, Group Exercise Classes and more.
How much does it cost?
Healthy Start is included in your membership. There is no additional fee.
How do you sign up?
New members are offered a Healthy Start when they sign up for a membership.
All members can schedule a Healthy Start at the member services desk at all five branches. To book online at Malta, Saratoga Springs, or Wilton click the link below.