Pedaling for Parkinsons
REDUCE YOUR SYMPTOMS BE IN COMMUNITY
Pedaling a bicycle may change the life of someone with Parkinson’s disease. Research conducted at the Cleveland Clinic showed a 35% reduction in symptoms by the simple act of pedaling a bicycle at a rapid pace— optimally, 80-90 revolutions per minute. Fast pedaling is not a cure for Parkinson’s disease, but there is compelling evidence to show that it does make a real difference in many who try it.
Pedaling for Parkinson's Mission
The mission of Pedaling for Parkinson's is:
- To improve the quality of life of Parkinson's disease patients and their caregivers
- To educate patients, caregivers, and the general public about the benefits of maintaining an active lifestyle after a Parkinson's diagnosis.
- To support research dedicated to the prevention and treatment of Parkinson's disease.
Program Requirements:
- Be over the age of 30
- Be diagnosed with Idiopathic Parkinson's Disease
- Complete and submit consent and medical clearance form
- NOT have cardiac or pulmonary disease, uncontrolled mellitus, uncontrolled hypertension or stroke, dementia, other medical conditions for which exercise poses a risk.
Program Cost:
Pedaling for Parkinson's is FREE for SRYMCA members who meet the requirements.
For more information:
Lisa Camp
Director of Community Health Integration Strategies
518-583-9622 ext. 166
lisa.camp@srymca.org
