Athletic Performance Training
at the Wilton YMCA
We are launching an Athletic Performance Training program this summer at the Wilton YMCA. This program is designed for athletes of all sports and skill level ages 8-18. Sessions focus on improving speed, agility, coordination, and age-appropriate strength in a fun, supportive environment.
Through engaging, functional training, athletes develop proper technique, body control, and confidence. This program encourages kids to challenge themselves, celebrate progress, and grow stronger—both physically and mentally.
Whether you have a high-level athlete or a beginner just getting started, you have come to the right place. We all have greatness in us. Sign up for our unlimited summer pass today to unlock your child’s potential.
Classes are capped at 10 athletes per coach. Athletes are grouped by age: (Elementary - ages 8-10 / Middle School - ages 11-13 / High School - ages 13-18).
SPECIAL OFFER — THIS SUMMER ONLY!
- Unlimited Pass: $249 Members | $299 Non-Members
- 4 Sessions: $100 Members | $125 Non-Members
- 8 Sessions: $175 Members | $225 Non-Members
Summer passes & packages are valid now through August 30th, 2026.
To register, click the register button below.
Already registered? Click the booking button below to sign up for your classes.
(please be sure to register before booking your classes)
Private Group Training Available. Bring your friends or team!
For more information, contact: Emily Futral at emily.futral@srymca.org or (518) 587-3000, ext. 177.