Healthy Aging Day

Tuesday, October 14, 2025

10 AM - 1 PM

Saratoga Springs YMCA (290 West Ave.)

Join us for a special afternoon dedicated to celebrating and supporting healthy aging. This free event welcomes adults and caregivers of all ages to connect, learn, and take part in activities that promote physical, mental, and social well-being. 

Attendees will have the opportunity to engage in wellness demonstrations, explore interactive activities, and gather valuable information from several local organizations offering resources to support healthy living at every age.

Come Dressed to Move — There will be a combination of demo classes open to people of all fitness levels as well as a talk from the Alzheimer's Association.

Event Schedule:

10:15 AM: 20 minute Boom Muscle

10:45 AM: 20 minute Zumba
11:15 AM: 20 minute Enhance Fitness
11:45 AM: Alzheimers Association talk
12:15 PM: 20 minute Barre Pilates Fusion

Saratoga Springs Branch – Intergenerational Lobby

This event is free and open to the community! Sponsored by  Refresh Kitchen, located inside the Senior Center.